Channel: Mo Samuels

Category: People & Blogs

Tags: how tomocutphysiquelymphedematransformationaestheticsmo samuels fitnessskinny fathelpwhat to dofixsolutionmo samuelsfatskinnydietbulktraining programskinny fat fix

Description: IG: bit.ly/332ljbn SUPPORT Vanquish vqfit.com/mo My Presets mosamuelspresets.com Motech Labs motechlabs.co.uk RET [training & mindset] retfam.com Wob Gear wobapparel.co.uk PODCAST Spotify: spoti.fi/2QT17D2 Youtube: bit.ly/2ProUwk MUSIC Spotify: spoti.fi/2TBg1h0 Soundcloud: bit.ly/2r0sxt3 00:00 Intro 00:34 What is skinny fat? 01:12 Why are you skinny fat? 03:20 The most important thing to do 06:25 The second most important thing to do How to fix being skinny fat - bulk, cut or recoup? What to do with diet and training and how I plan to get aesthetic, gain muscle and get shredded.