Channel: YouTips4U

Category: Howto & Style

Tags: strengthbarre arm workoutslimat homearm skinfitmusclesexercisesfitnessfatupper body workoutpostpartumtightenresultsmethodloseweighttricepweightsbicepenergizeliftarmsgymstrongtoneall levelstricep extensionsskintechniqueexercisesculptbat wingsbarre armsdumbbellsroutineflabbyleandefinedefinitionclasstricep workoutbicep exercisesbest arm workoutshealthfastworkoutbuildbicep curlsbeginnersworkout routinehangingwobbly

Description: Transform your arms with this easy-to-follow, high-intensity barre arm workout for toned, defined, sculpted and lean arms fast. Like barre class, this targeted and energizing arm workout utilizes light weights and higher repetitions to focus specifically on toning, defining, and sculpting your arms. You will see fast results! The use of dumbbells is optional; you don’t need to use them to get the benefits of these exercises. You can use 1, 2, 3, 4, or 5 lb. weights. I am using 2 lb. weights in the video. I usually use 1-3 lbs. Use weights if you desire additional resistance and a greater challenge. This exercise routine is perfect for any level of experience, from beginners to athletes. This is a winning workout that I do regularly (3x/wk) to keep my arms strong, toned, and defined. You will get rid of bat wings and wobbly, hanging arm skin, lift your chest, and shape your shoulders. I want to help you get your arms and in great shape for the upcoming spring and summer season, so can feel confident and look fabulous in dresses and tank tops! Happy New Year! Remember to give this video a thumbs up if you like it, and share it with a friend. I hope you found this video helpful. Please subscribe if you are new to my channel. youtube.com/user/YouTips4U Thank you for viewing. ****Please check out my Favorite Products Page on Amazon where you can find all my favorite products I recommend in one convenient spot: amazon.com/shop/youtips4u?ref=ac_inf_hm_vp If you found this video helpful and would like to help support me for making great content, please consider making a donation to my channel. No donation is too small! Please click on the Paypal link provided to make your donation safely and securely through Paypal. Thank you so much for your support:) paypal.me/YouTips4U More of My Helpful Videos for you: The Fastest Way To Increase Collagen Naturally: youtube.com/watch?v=4n6FXJPc9lU&t=2s&index=2&list=PLoV67mdvkVn_9ayQrh6_syhe_g2oZTIsM Exercises to Help Close/Heal A Diastasis Recti Abdominal Split: youtube.com/watch?v=Ys7mb_PPuqA&t=65s&list=PLoV67mdvkVn_jV44aA_aJVDJXC6KYrn-F&index=2 Morning Abs Workout For A Flat Stomach All Day: youtube.com/watch?v=ktkxrBw2YEI&t=1026s&list=PLFD0A271F52C872EE&index=3 10-minute Cardio Exercise Workout at Home: youtube.com/watch?v=E63OUoRuCSU&index=2&list=PL29927E2D983CD789&t=53s LOW IMPACT Cardio Exercise Workout – 25 minutes: youtube.com/watch?v=FAdkvjupeWQ&list=PL29927E2D983CD789&index=2 How I Stayed Young and Fit Looking Naturally Through The Years (Part 1) Body: youtu.be/bHMaDj85_Z4 DIY Anti-Aging Facial Mask | Fights Wrinkle | Tightens Sagging Skin | Heals Acne: youtube.com/watch?v=gIFI-Yb9xfg&list=PL48CDC6E2E2D4D5E6&index=3&t=10s Upper Body Toning Exercise Videos: youtube.com/playlist?list=PL732EB45A1922BEA3 If you are new to my channel, my name is Linda, Welcome to YouTips4U! My channel is a healthy lifestyle channel sharing helpful tips to enhance your natural beauty, your health, and your life. Please Subscribe for Weekly Tips on Skin Care and Anti-Aging, Exercise, Hair, Natural Remedies, Health, Fitness, Diet, Nails, Makeup, and so much more! To help inspire and motivate you every day, I post daily on the Community tab on my channel page. paypal.me/YouTips4U CONNECT WITH ME ON SOCIAL MEDIA: Subscribe to my YouTube Channel: youtube.com/user/YouTips4U Connect with me on my YouTube Community Page for daily inspiration and motivation: youtube.com/user/YouTips4U/community My blog: youtips4u.blogspot.com Facebook at: facebook.com/YouTips4U Instagram at: instagram.com/youtips4u_linda Twitter at: twitter.com/YouTips4U Music Credits: Don't Stop by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Artist: audionautix.com Music: Song: Syn Cole – Feel Good (NCS Release) Artist: Syn Cole Music Provided By NoCopyRightSounds (NCS) Watch: youtube.com/watch?v=q1ULJ92aldE Free Download: ncs.io/feelgood Lyrics: You got the feeling I know you’re there #barrearms #exercise #workout FTC: This is not a sponsored video. Links may be provided for your interest or shopping convenience. Some links may be affiliate links. If you use them, I may receive a small commission. You are not obligated to use them, but if you do I thank you kindly. Disclaimer: The information contained on YouTips4U channel is provided for general and educational purposes only and does not constitute any professional or medical advice. Always seek the advice of your physician before starting any new diet, exercise, or treatment. Thanks so much for watching. Please like and share this video!