Channel: MJ Gordon

Category: People & Blogs

Tags: minimalismfatiguechronic fatiguehigh performanceadrenal fatigueentrepreneur

Description: In today's episode I answer your questions and calls... we will be discussing my specific symptoms when I had adrenal fatigue, how to make diet easier for healing, what type of bras I wear, and my new necklace. Learn how I crushed fatigued, restored energy, and leveled up my life: ► LEVEL UP PROGRAM - mj-gordon.com/level-up 1:12 - My specific symptoms when I had adrenal fatigue 1:41 - What caused my adrenal fatigue 2:15 - What happened after, PMS - symptoms continued 4:00 - Sleep issues - symptoms continued 4:45 - Activity levels - symptoms continued 6:50 - When I discovered my adrenal fatigue 7:52 - How I got better, what this channel is about 8:48 - When to get checked 10:03 - How to make healthy eating easier for the chronically fatigued 11:25 - Why blood sugar matters 12:09 - Key diet rules in order to heal 13:26 - Tips to get off sugar 13:52 - What about weight loss and overeating? 14:15 - Key diet rules continued 15:05 - Best food combo for healing adrenal fatigue 15:21 - The benefit of eating this way aside from healing 16:51 - Comfortable bras, what bras I wear 21:36 - Where I got my new necklace? Where can I get it? RESOURCES: ✓ Call or text me your questions! (424) 249-9625 ✓ Simplified Meal Prep - youtube.com/watch?v=zYvFcRlqxz4&t ✓ 3 Step Meal Prep - youtube.com/watch?v=2yn-_xSUabE&t ✨FOLLOW ME Social Media - @marinjayden MJ's Website: mj-gordon.com ➡ Subscribe to my Podcasts HERE! itunes.apple.com/us/podcast/living-abundance-through-minimalism-gratitude/id1212070530?mt=2 ⚠️DISCLAIMER: The content of these videos and other materials are created for informational and entertainment purposes only. Please take the time to verify the information yourself and do not substitute for professional medical or financial advice, diagnosis, or treatment. Always seek the advice of a qualified health care provider or appropriate professional with any questions you have regarding a medical condition or subject you need help with. MJ Gordon may earn commissions or benefit financially from some of the links and products that appear on this video. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.