Channel: Andrea Larosa Official

Category: Sports

Tags: chin upsbacktrainingbestbodyroutineexercisescorpo liberodorsobicipitipull upsdistruttivoinsanecrazy workoutandrea larosabicepsparkstreet workoutschienatrazioniallenamentoworkoutcalisthenicsbodyweightprogressbraccia

Description: English subtitles are available by using the youtube option. Some bodyweight exercises to train the pull ups and have a good muscle pump. My Calisthenics Programs ► andrealarosa.fit/en/programs Discount Code larosaFSG for FOODSPRING WEBSITE: foodspring.it/shop?utm_source=instagram&utm_medium=influencer&utm_campaign=%5Binf-it-any-pur-br%5D-andrealarosa&utm_content=%5Bvid-p000%5D-20200906 My Favorite Product, Whey protein: foodspring.it/proteine-whey?utm_source=instagram&utm_medium=influencer&utm_campaign=%5Binf-it-any-pur-br%5D-andrealarosa&utm_content=%5Bvid-p002%5D-20200906 FOLLOW ME: Website: andrealarosa.fit Instagram: instagram.com/larosa_sw Facebook: facebook.com/AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm Songs: 32Stitches - Uncharted Vosai, Facading, Linn Sandin - Crossed the Line Rebel Scum, Dani King, Centrix - Calm Before the Storm