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Description: Vietnam Girl - Relax Body Stretching and ASMR Massage To Relieve Stress youtu.be/-rt1AbsWXtc ★ Subscribe: goo.gl/mpymVb ---------------------- Regularly stretching the muscles, tendons, and ligaments that support the spine is an important element of all back exercise programs. Stretches designed to alleviate neck and back pain are likely to be prescribed by a doctor, physical therapist, or spine specialist. ★ Benefits of stretching include: Reducing tension in muscles supporting the spine; tension in these muscles can worsen pain from any number of back pain conditions Improving range of motion and overall mobility #Massage #stretching #RelieveStress ---------------------- ★ PLAYLIST FOR WATCHING: Here's What It's Actually Like to Get a Hot Stone Massage youtu.be/vKuj5emcJz4 Deep Tissue Massage For Front Of Body More Relaxation & Flexibility youtu.be/Fe_F_rif9po ASMR Deep Tissue Neck Massage To Reduce Pain youtu.be/98sc1l8ZmLs More videos goo.gl/agzkes ❤ THANK YOU & DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE ❤