Channel: MV Fitness

Category: People & Blogs

Description: Follow MV as he goes through his EASY 5 min STRETCHING & WARM UP You Can Do BEFORE ANY WORKOUT that is going to have ready and able to get the most of your workout. Make sure to subscribe and click on the 🔔 for more Workout videos. LIKE SUBSCRIBE II SHARE II COMMENT ► Please Subscribe MV FITNESS : youtube.com/c/MVFitness04 ⚠I N S T A G R A M → instagram.com/manish6777​ ⚠I N S T A G R A M → instagram.com/mv_fitness_​... ⚠F A C E B O O K → facebook.com/01manofsteel​ 🌐 mvfitness.in​ 5 Reasons Why Warm Up Exercises Are Important * They help to increase body and muscle temperature. * You’ll reduce your risk of injury. * They can help you to mentally prepare. * You’ll increase your flexibility, which will help with other exercise. * You’ll be ready to tackle the heavy-duty machines at the gym. Do perform stretching and warm up exercise before you hit your workout routine and if you are looking for a complete bodyweight workout program that you can do without any equipment at all to build muscle in just 6 weeks, be sure to head to mvfitness.in and get the MV FIT program. Build a ripped, muscular body by training like a pro athlete and eating like one too. For more bodyweight workouts at home or bodyweight leg workouts, be sure to subscribe to this channel via the link and remember to turn on your notifications so you never miss a new video when it’s published. Stay Fit with my YouTube channel! Music in this video : Youtube music :| | Koto San - Ofshane| Make You Move - Ofshane | To Pass Time - Godmode | Free Music | No copyright Music