Channel: adidas Runtastic

Category: Sports

Tags: leg workouthow tofitness how tobasic workoutat home workoutadidashow to do lungeshome workouthow to do lunges rightbutt workoutlungesleg day

Description: Get your lunges right with adidas Runtastic ambassador Samir! 🕺 Toes in front of knee to stay funky! ⛹️‍♂️ Bouncing on toes leads to dancefloor woes! 💢 Engage your core or you'll be sore! 👀 Eyes forward, back straight as a board! #shorts #lunges #fitnesshowto