Channel: Tish Wonders

Category: Howto & Style

Tags: buddha bowlsfarmers marketsimple recipesketo recipessalmon pattiesyoutube recipeshealthy cookingcurry recipessalmontish wonders recipestish wondersspring recipesquick recipeseasy vegancurryvegan recipessalmon recipescod curryseasonal recipeshealthy recipesfish recipeseasy recipesfish curry recipeswild garlic

Description: ⭐️EBOOKS tishwonders.co.uk/shop ⭐️SOCIAL MEDIA: instagram.com/tishwonders ⭐️CONTACT: tishwondershealth@gmail.com Wild garlic salmon cakes (makes 8 patties) 220g salmon 5/7 small potatoes 1 egg ½ cup flour 1 tsp. Dijon mustard 2 tbsp mayonnaise large handful wild garlic 1 garlic clove 1 white onion 1 tsp. capers 1 tsp. lemon zest ½ chilli handful fresh parsley small handful fresh dill sea salt black pepper olive oil (to cook) Almond butter fish curry (serves 2-3) 300g cubed squash of choice 1 tbsp. smooth almond butter large handful fresh coriander 1 tsp. dried thyme 1 tsp. fennel seeds 1 tbsp. cumin seeds 1 tsp. coriander seeds 6 cardamon pods (crush and leave whole) 1 tbsp. curry powder 1 tsp. garam masala ½ tsp. chilli flakes 1 x lime 400g chopped or plum tomatoes 300ml full fat coconut milk 150ml water or stock sea salt & black pepper coconut oil (to cook) Cod: 250g cod loin 1 lime (juice) 1 tbsp. garlic powder sea salt & black pepper