Channel: Headspace

Category: Howto & Style

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Description: How to organize your to-do list and get things done, mindfully. Managing the weekend to-do list is a big part of avoiding the Sunday Scaries. Can you bring your attention to the sensations associated with each task? Headspace meditation teacher Eve Lewis Prieto guides you in this free Headspace meditation. Watch more from Headspace: youtube.com/watch?v=2Zb4yoyQGn8 Subscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1 #Headspace #SundayScaries #Stress Enjoyed this relaxing video? Find more on the Headspace app! App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008 Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US Check out Headspace online! Website: headspace.com Instagram: instagram.com/headspace Twitter: twitter.com/Headspace Facebook: facebook.com/Headspace