Channel: EkhartYoga

Category: Howto & Style

Tags: yoga trainingfree online yoga classonline yoga videosonline yoga workoutfree online yogayoga video onlineyogaekhart academyonline yogafree yoga videosonline yoga instructionekhart yogayoga classyoga lessons onlineyoga anatomyfunctional yogafunctional anatomyyoga video classonline yoga classonline yoga classesanat geigeryoga courseyoga at home

Description: Learn how your bone structure affects your yoga practice with Anat Geiger's new EkhartYoga Academy course, 'Functional Anatomy - Spine, Pelvis and Shoulders': ekhart-academy.com/functionalyoga-anatgeiger This illuminating 2-hour course will familiarise you with the main anatomical structures of the pelvis, spine and shoulders and show you how the shape of your bones can determine the shape of your yoga poses. You’ll learn what a functional practice is and how this approach can help free you from the stress of striving for an aesthetic ideal and instead, invite you to practice in an efficient, empowered and pain-free way that honours the uniqueness of your body. - - - - - - - - - - Become an EkhartYoga member! ekhartyoga.com - 14 day free trial Explore yoga and meditation classes from Esther Ekhart and other expert yoga teachers. Choose from thousands of classes in different yoga styles. From mini-tutorials through to full length classes, for yoga beginners to advanced. Yoga teachers - take your training to the next level with our specialist courses on the EkhartYoga Academy - - - - - - - - - - Join the EkhartYoga Community: ▶︎ ekhartyoga.com ▶︎ Newsletter: ekhartyoga.com/newsletter-signup ▶︎ Instagram: instagram.com/ekhartyoga ▶︎ Facebook: facebook.com/EkhartYoga ▶︎ Pinterest: pinterest.com/ekhartyoga ▶︎ Twitter: twitter.com/EkhartYoga ▶︎ Academy: ekhart-academy.com Please subscribe to this channel for regular free yoga videos youtube.com/EkhartYoga