Channel: Strength Project

Category: Howto & Style

Tags: calishtenicshow to stand on your handsstanding on handshandstand breathinghand standinggymnasticshandstand tutorialhandstandscrossfithand stand

Description: Juniper Nolander joins us to discus her handstand journey and tips for everyone on improving the handstand. In this video, part 1 of two, Juni gives breathing tips and wrist tips. Stay tuned for more :) #handstands #handstand #calishtenics you can find her IG at: junipernolander