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Fix Stiff Hips from Sitting

Duration: 01:00Views: 10.1KLikes: 682Date Created: Mar, 2022

Channel: Upright Health

Category: Education

Tags: flexibilitystiff hipsfix stiff hipstight hipship painhip exercisesupright healthimprove hip mobilityhip stretches for menhip tightness from sittinghip exercises for pain

Description: Get stiff hips while sitting? Try this simple exercise to fix it. #shorts

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