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10 MIN HIPS ISOLATION WORKOUT with Jasirah

Duration: 11:43Views: 65.4KLikes: 2.8KDate Created: Jun, 2021

Channel: Jasirah Bellydance

Category: Sports

Tags: hip lifthip isolationbellydance tutorialshow to bellydancesoheir zakijasirah bellydancebellydance tutorialomihip workoutjasirahexplanationshimmyraks sharkibelly dancederbakebellydance instructional videohip dropbellydance workouttutorialhip circlesraqs sharkibellydance instructionaldrum solohips squareegyptian dancehip accentsteaching bellydancelearn bellydancedarboukabellydanceomistabla solohow to belly dance

Description: All my bellydance tutorials: patreon.com/join/jasirah If you join now, you receive access to all 33 tutorials: 1️⃣6 different hip shimmies 2️⃣ Chest isolation secrets / vertical chest shimmy 3️⃣ 6 combos for chest/pelvis isolation 4️⃣ Arms workout and perfect snake arms 5️⃣ Hip lifts workout and samba shimmy 6️⃣ How to make basic combo professional and sophisticated? - oriental combination 7️⃣ 7 hints for perfect jewel 8️⃣ What is layering? Beginning of my most popular choreo 9️⃣ 7 drills for hip drop, and not so basic kick drop combo 🔟 Tips for perfect hip’s lock down and Soheir Zaki step 1️⃣1️⃣ Introduction to veil dance - combo 1 and Challenge!!! 1️⃣2️⃣ Strobing, Melody of Heartbeat p2 1️⃣3️⃣ Omi and Reverse omi 1️⃣4️⃣ X body combinations - isolation 1️⃣5️⃣ Lower triangle combinations- isolation 1️⃣6️⃣ Melody of Heartbeat - p3 1️⃣7️⃣ 6 options for big hip circle 1️⃣8️⃣ Ladder Combo - Melody of Heartbeat p.4 1️⃣9️⃣ Oriental combo 2 - flow, fluidity and juiciness 2️⃣0️⃣ Xmas choreo - part 1 2️⃣1️⃣ Xmas choreo - part 2 2️⃣2️⃣ Hands and fingers drills 2️⃣3️⃣ Melody of Heartbeat - p.5- balance 2️⃣4️⃣ Walking lower triangles 2️⃣5️⃣ Spectacular kicks - MoH - p.6 2️⃣6️⃣ Torso Slides and Chasing Diamonds 2️⃣7️⃣ 6 types of traveling omi 2️⃣8️⃣ Melody of Heartbeat - p.7 2️⃣9️⃣ All you need to know about camel 3️⃣0️⃣ Hip's Marathon - 45min non stop training 3️⃣1️⃣ Melody of Heartbeat - p.8 (last) 3️⃣2️⃣ Atawa - part1 and CHALLENGE 3️⃣3️⃣ All secrets of my feet work My dance tutorials - patreon.com/join/jasirah Website: jasirah.com Contact me about commercial show jasirah.bellydance@gmail.com Contact me about festival, workshops, private classes, online classes: jasirah.teaching@gmail.com See more videos and photos on Instagram: @jasirahbellydancer Learn where you can find my workshops on my fanpage: facebook.com/jasirahbellydance

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