Channel: CHRIS HERIA

Category: People & Blogs

Tags: what i eat & do everyday to stay shredded (all meals)heria prohow to start calisthenicsmotivationtrainingbuild musclebodybuilder full day of eatingfat lossfull day of eating cuttingburn fathealthy lifestyle5 breakfast meals to get shredded + musclebody transformationstreet workouthow to lose fatchrisheria.comcookchris heriathenxeatingfoodheria pro appnutritionfull day of eatingofficialthenxabsthenx.comhealthycalisthenicsvlog

Description: Join Chris Heria as he shows you 5 Breakfast Meals To Get SHREDDED and build MUSCLE. Follow along as Chris cooks all theses meals and learn what goes in each and the importance of proper nutrition. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria instagram.com/chrisheria soundcloud: soundcloud.com/chrisheria Instagram: @chrisheria @weightvest @heria.shop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro SHOP HERIA APPAREL: chrisheria.com JOIN OUR EVENTS: thenx.com/blog/events (currently updating) BUY A HERIA WEIGHTVEST: chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY soundcloud.com/chrisheria