Channel: Tara Brach

Category: Entertainment

Tags: lovedharmamindfulnesslovingkindnesscompassionbuddhismheartequanimityjoymeditationdharmarain108108108108tara brachpresent heart

Description: Joy – Part 3 of Present Heart: The Universal Expressions of Love, with Tara Brach (02/21/2018) This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding. Please enjoy this remastered version of one of Tara's most popular talks, originally published on 02/21/2018. To access the full library of Tara's archived talks, go to: tarabrach.com Listen: tarabrach.com/joy-part-3-of-present-heart ********************************************************************** Subscribe to Tara's podcast: itunes.apple.com/us/podcast/ta... Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease": tarabrach.com/join-email-list Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: tarabrach.com/donation With thanks and love, Tara