Channel: WORKOUT

Category: Sports

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Description: Leg muscles are the largest muscle groups in the human body, especially the thigh muscles. Challenging these larger muscles requires more energy, it also helps to accelerate your metabolism, which will definitely boost the calories you burn, helping to burn fat, create firmer legs and sculpt your calf. leg workout, best free leg workout, best leg workout, leg workout at home, workout apps for men, calves, calves muscle, calf workout for mass, calves workout for ladies, calf exercises no equipment, calf exercises for beginners, bodyweight calf exercises, ripped calves workout 0:00 Calf Stretch 0:40 Ankles Stretch 1:20 Circles Knee 2:05 Donkey Calf Raise 2:50 One Leg Calf Raise 3:35 Calf Raise with Chair 4:20 Calf Stretch 5:05 Bench Calf Stretch #LegWorkouts #calfexercises #calf #calfworkout