Channel: AllasYummyFood

Category: Howto & Style

Description: So I’ve completed 30 days on carnivore diet 😳 Results so far have been pretty amazing 🤩 I lost 5 kg, my Bloat is much smaller, inflammation is going down. I have less pain in my stomach! I have no food cravings or flare ups!!!! I’m eating twice a day usually big meals - atm only beef lamb and chicken and organs. Did my bloood work too - it was perfect. I fast 16-18 hours per day. So usually I eat at 11/12 and then 5/6 pm last Meal. I don’t cheat no coffee no sweetener! Just salt and meat - I roast, fry, boil and use my pressure cooker so everything is very delicious and keeps you full and satisfied. I eat fat on meat and all the skin as that’s what keeps you full! I don’t count any calories or worry about how much I eat - only until I’m full! I listen to my body which I didn’t do before! So far I’m impressed !!! Going to do another 30 days! 🥰