Channel: James Grage

Category: People & Blogs

Tags: attbuild muscle with resistance bandsexercises for backexercise bandsbuild muscleresistance bands back workoutbandsjames grageresistance bandshow to use resistance bandsworkout bandsresistance bands exercisesresistance bands workout

Description: Looking for back exercises using resistance bands? Yes, it's true, you can build both width and thickness in your back without a gym, machines or free-weights.