Channel: Unlock Your Life

Category: Education

Tags: you can heal your lifeguided meditation for sleep and relaxation female voiceemotional healing while you sleepheal while you sleep meditation to manifest full body healingguided meditation for shiftingrelease subconscious negativityhealing hypnosisemotional healingrelease trapped emotions while you sleepchakra healing guided meditationhealing hypnosis meditationtrapped emotions in the bodyhealing meditationrapid healing while you sleep

Description: This is a great follow on to Rapid Healing While You Sleep (youtu.be/_RlEBMMqypQ) as while the first focuses more on physical healing, this session focuses specifically on EMOTIONS trapped in the body, utilizing wisdom from various sources. This guides you through about 25 minutes of relaxation and preparation for healing. Be patient during the relaxation process as it uses a few techniques to prepare you fully for the healing to come. A quick guide if you wish to use it: 00:00 Intro to emotional healing; how we subconsciously repress emotions in the mind-body 1:55 Preparation for sleep / relaxation 3:00 Start of session (relaxation and preparation to maximize healing) 23:50 Core healing work We combine the power of your subconscious, the superconscious and my words to maximize healing. We focus on whichever part of the body that is in most need of release and healing, and then to any part(s) which have are in a numb / freeze state due to trauma or an accumulation of unprocessed emotions and experiences bringing all parts back into connectedness, balance and calm. After that you are guided through key body parts linked to certain emotions to see if there is a need to release and heal any and all parts. We go through also putting in place the wisdom, systems and processes to ensure that all future emotions experienced are accepted, understood and pass through, returning your mind-body to a state of calm confidence. Listen for 21 days to ensure healing takes place at a rate and pace that is always safe for you, and it may take longer than one night to release what has maybe been held back for years, decades, even. More on this: If you know my work you will have heard me say at least once: all emotions are valid. Emotions all serve a purpose, even the challenging emotions. Yet all of us (I believe) are taught from an early age that some emotions are not acceptable. Some of the more common messages are: men should not cry, anger is not feminine, children should be seen and not heard. What damage we do to ourselves and others with these messages. And so when we cannot express emotions they do not go away; quite the opposite. They remain blocked within us. We cannot escape ourselves, especially those emotions we carry within us. So now is the time to heal and release. From my heart to yours, Sarah Royalty free music: Shimmering Waves by Jordan Jessop, available from audiojungle.net Download this MP3 at unlockyourlifetoday.com/healing If you enjoy my work, please donate one time by Paypal at paypal.me/unlockyourlife to help me continue to produce low cost and no cost support for all. . Think Yourself Slim Program: thinkyourselfslim.com Subscribe to this channel and hit the bell icon to be notified as soon as there is a new release bit.ly/1NbGwlX Connect on Facebook: facebook.com/unlockyourlifetoday Follow on Instagram: instagram.com/unlockyourlifetoday More hypnosis and meditations that you may benefit from: Rapid Healing While You Sleep - youtu.be/_RlEBMMqypQ Build Self Love and Heal the Inner Child While You Sleep - youtu.be/wofimcYoZyE Release Limiting Beliefs and Subconscious Negativity - youtu.be/GBxRx-RTs_w #unlockyourlifetoday #meditation #hypnosis #hypnotherapy #healinghypnosis ----------------------------------------------------- Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment