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My Morning Routine + What I Eat In a Day | For My Body Mind and Soul

Duration: 06:46Views: 24KLikes: 1.9KDate Created: Aug, 2018

Channel: Anastasjia Louise

Category: People & Blogs

Tags: fall morning routineanastasjia louiseplant basedrelaxing routinemental healthveganshroomswhat i eat in a daymy morning routineselflove routinemedicinal mushrooms

Description: Hello soul fam! I spent a few years in desperate need of a morning routine, and I finally found one that not only helps my body, but mind and soul as well. It’s also simple as heck!? Bless. OH. I also share my secret - IM #ONSHROOMS Get 15% Off your first order at Four Sigmatic - foursigmatic.com/anastasjia (discount is applied at checkout!) ✩ MY MEDICINAL MUSHROOM FAVS! ✩ – Lion's Mane: When your mind needs tamed, have some lions mane - great for concentration. – Chaga: My morning pick-me-up / hug in a mug – Cordyceps: My morning WAKE ME UP - energy booster – Reishi: Great for sweet dreams and relaxation foursigmatic.com/anastasjia Q&A All of the shrooms can be consumed throughout the day, whenever they are needed + all of Four Sigmatic’s superfood blends are vegan, gluten-free, organic and affordable! Think - medicine! ** International shipping is available.** (also I had to hide a small stash from my boyfriend, for he wants all my shrooms now...) JOIN THE SOUL FAMILY 🌻 INSTAGRAM: instagram.com/anastasjia TWITTER: twitter.com/AnastasjiaLuna YOUNOW broadcasts currently random (check out my twitter for updates) younow.com/anastasjialouise SHOP MY CLOSET -MY DEPOP SHOP : depop.com/anastasjia INTRO SONG - All you have to do is Dream - The Everly Brothers OUTRO SONG - Sh-boom - The Chords cover - Life Could be a dream remix meme

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