Channel: LYZABETH LOPEZ - Fitness & Nutrition

Category: People & Blogs

Tags: lopezjoggingforcardiobestyourlyzabethbuildinggrowingworkoutsworstsprintsavoidbumhiitbuttbootyglutes

Description: Start your FREE trial for my hourglass shaping FITNESS & NUTRITION APP at twlapp.plankk.com or search TWL in the app store. 📱 Trying to Build Your Butt? AVOID This Type of Cardio It’s so hard to know which training methods will get you to your goals. There’s so many to choose from. You may have a full time job and knowing which training will be the best for your body and then training and dieting on top of it can be a job in itself. I’m hoping to take some of the guess-work out of this for you with these videos. In today’s video, I going to walk you through the top three WORST cardio options if trying to build your booty! At the end of the vid I’ll tell you my fav cardio for building your bum! For more information, check out my blog post on this topic here Get a copy of my free recipe book here!!! lyzabethlopez.com/go/free-recipe- e-book/ JOIN ME ON SOCIAL MEDIA: INSTAGRAM -- -- Instagram.com/LyzabethLopez FACEBOOK -- -- Facebook.com/LyzabethLopezFitness YOUTUBE-- -- Youtube.com/LyzabethLopez TWITTER -- -- Twitter.com/LyzabethLopez SNAPCHAT -- -- snapchat.com/add/lyzabethlopez Check out my website for all other details: LyzabethLopez.com Media/Sponsorship contact: info@hourglassworkout.com Want more?? Try my curve building survey to get answers for your exact body type. Check it out at: LyzabethLopez.com/survey 🍑