Channel: Vanessa Blanco

Category: People & Blogs

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Description: A VERY realistic WHAT I EAT IN A WEEK video. I have been intermittent fasting for some time now. I usually do an 8 hour window and try to fit in all my meals within that 8 hour fasting window. I am currently trying to lose weight but most importantly I am focusing on losing the extra quarantine weight / fat that I have gained. I have been tracking my meals on and off using myfitnesspal but I will admit I am not perfect. I do need help finding new ways to reach my protein goals for the day. If you have any high protein meals that you would recommend please leave those suggestions in the comments. #whatieatinadaytoloseweight #weightloss #intermittentfasting CHECK OUT MY OTHER VIDEOS: I tried the 7 Day Jump Rope Challenge 1500 JUMPS A DAY Before and After Results - youtu.be/glfbgMVo8k8 I Tried WHITNEY SIMMONS ALIVE Workout App for 7 Days - youtu.be/8XOf_VQ8hKo I LOST 5lbs Doing ONLY at HOME Workouts | Weight Loss Update - youtu.be/V62wzB77Who I tried the CHLOE TING 2 WEEK SHRED CHALLENGE - youtu.be/k05OCQEZcio I Tried Apple Cider Vinegar PILLS for 2 WEEKS - youtu.be/9IVPDhIWcno SUBSCRIBE FOR WEEKLY VIDEOS LIKE THIS: bit.ly/2Q2jepn PRODUCTS MENTIONED*: (FTC: This is an affiliate code, I do receive a small commission if you decide to use it. Thank you if you do, it helps support the channel.) #LIVAmbassador #LIVFam Liquid IV Energy Multiplier - glnk.io/koyv/iamvblanco use code "IAMVBLANCO" for 25% off and free shipping @liquidiv STAY CONNECTED WITH ME: ➢ INSTAGRAM: iamvblanco ➢ TWITTER: twitter.com/iamvblanco ➢ SNAPCHAT: iamvblanco ➢ TIKTOK: iamvblanco ➢ IF YOU ARE A BUSINESS & WOULD LIKE TO COLLABORATE FEEL FREE TO REACH OUT: vanessablancobusiness@gmail.com ---------------------------------------------------------------------- My Etsy Shop: goo.gl/KexNem ---------------------------------------------------------------------- MY AMAZON FAVORITES - goo.gl/GhgWh1 ➢ DISCOUNTS & REFERRAL CODES*: ♡ EBATES Get $10 off to shop online - goo.gl/ZTDwvk ♡ UBER $20 FREE RIDE - 6vn5m ♡ Get $10 ON POSHMARK - BLAHNKOH ♡ GET UP TO $30 FOR MERCARI : merc.li/N6f27Sb ♡ LYFT $20 FREE RIDE - VANESSA074799 ♡ $40 TRAVEL CREDIT on Airbnb - goo.gl/Vuj4At ♡ $40 OFF YOUR FIRST HELLO FRESH ORDER - goo.gl/xEyuio Spread Peace & Love Friends FTC DISCLAIMER: This video is not sponsored. Some of the links are affiliate links and I receive a small percentage as a commission if you order anything through those links. You will not be charged extra, it just helps support the channel. If you decide to use the link or code thank you for supporting the channel it is greatly appreciated.