Channel: Emily Hayden

Category: People & Blogs

Tags: alphaleteifbb bikinievolvewithemilyemilyhaydenfemale fitness motivation1stphormlegionofboomfitness motivationiconmealsifbbiam1stphorm

Description: Hey everyone! Here is a look into the Guns & Gis Tactical Firearms course I recently attended. This was an awesome event where I trained for 3 days in tactical firearms and Jiu Jitsu. I had such a blast, learned a lot and met some really cool people. I did a whole podcast on the event if you want to check that out, click the links below! Listen to the Podcast here: spoti.fi/3OIHwld Watch the Podcast on Youtube here: youtu.be/mBf7SKjj52M Thank you to the instructors: Greg Anderson: instagram.com/granderson33 Greg Lapin: instagram.com/greglapin Joao Assis: instagram.com/assis2g Absolutely incredible experience, 10/10 recommend. Follow here: Emily: instagram.com/emilyhayden --- My Best Training Programs 🦋 Evolve X: 90 Day Mindset, Nutrition, & Training: emilyhaydenfitness.com 🦋 Fat loss program: bit.ly/2PJbiq5 🦋 Muscle Building program: bit.ly/2QyLfHD 🦋 At Home fat loss program: bit.ly/2SQaVff 🦋 Everything: bit.ly/2Lloml3 Emily's Support Links: 1stphorm: bit.ly/3eIKkwV Iconmeals: bit.ly/3n7wZBv Alphalete: bit.ly/38s1e1J Code: "EmilyHayden" STAY UP TO DATE WITH ME: 🦋emilyhaydenfitness.com *Enter your email on my website. I email you with a message of the week + the links of the week to my latest podcasts / youtube videos that you may have missed.