Channel: Joanna Vongphoumy

Category: People & Blogs

Tags: creating healthy habitsnew year new habitsgood habitsjvongphoumyjvonghabitsjvongphoumyyjoanna vongphoumyhabits for 20222022 habitsjoannahealthy habits

Description: Its a new year and this time around instead of being super focus on my longtime goals I want to focus on creating new habits. Im learning to be kinder to myself and overall having a positive mindset. In this video I talk about 10 habits Im specifically going to be working on this year. Small Habits to Change your Life 1. Get Dressed for the Day 2. Take your daily vitamins. 3. Take 5-10 Minutes to stretch and move your body. 4. Minimize & Replace Screen Time 5. Put things away - Right away! 6. Set 10-30 Minutes of Cleaning Time 7. Self affirmations 8. Drink More Water 9. Set a sleep schedule 10. Document Moments Let's Be Friends :) Instagram @j.vongphoumy ( instagram.com/j.vongphoumy ) Subscribe to my channel ( bit.ly/3pYMcJr ) For Business Inquires Contact: jvongphoumy@yahoo.com + what I'm wearing Revolve Top rvlv.me/0wiB9u Revolve Bottom rvlv.me/0wiB9u SongofStyle Slides rvlv.me/0wiB9u Jewelry from Forever21 + makeup I'm wearing in video Lip shop-links.co/cgms9E9U1Ug Brow shop-links.co/cgmtcr7dDZN Blush shop-links.co/cgmtdfDt2dQ Foundation shop-links.co/cgmtdRkoXGz + things in video I think you might be interested in blogilates yoga mat shop-links.co/cgmtl0q53Lq misslola water bottle bit.ly/3zsvxkA + camera equipment Canon EOS R shop-links.co/cgmthhoKqva Lens 50 mm 1.4 shop-links.co/cgmti1hGlWi Ring Light shop-links.co/cgmtjOsYbtD + music : Music Bed (Best Music for your Youtube) share.mscbd.fm/jvongphoumy FTC: This video is not sponsored - some links may be affiliate links which helps out a lot with my channel if you make a purchase through them :)