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Want to do the Splits? Do THIS!

Duration: 06:02Views: 28.3KLikes: 2.1KDate Created: Sep, 2021

Channel: Ti & Me TV

Category: People & Blogs

Tags: side split stretchesbeginner flexibilityflexibility stretchesmiss autiflexibility tutorialsplits strechesmiddle splits stretchescenter split tutorialsplits tutorialflexibility training

Description: This quick stretch routine hits all the muscle groups you need to lengthen to get your side and center splits! 👯Download my new dance app: tiandme.com *Available on desktop, iOS, and Android* 😍 Subscribe for WEEKLY DANCE CONTENT: youtube.com/user/MissAuti?sub_confirmation=1 😎 Check out my FLEXIBILITY PLAYLIST: youtube.com/playlist?list=PL0dxI9Id8j2MIpwCAghdthihl5IHWP5mx 😄 Sign up for my FREE MONTHLY EMAIL: autikamal.com 👉🏼 Instagram: instagram.com/autikamal 👉🏼TikTok: tiktok.com/@autikamal?lang=en 👉🏼 Facebook: facebook.com/missauti 👉🏼 Contact: auti@missauti.com 📸 Camera and Editing: Director of Photography: Brayden Curtis // brayden@missauti.com Gear: Blackmagic Pocket Cinema Camera 6K blackmagicdesign.com/products/blackmagicpocketcinemacamera

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