Channel: Fit Tuber

Category: Howto & Style

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Description: 10 Interesting Ayurvedic Facts About Your Body that are actually useful to know. Unbelievable and Interesting Facts about your body that will help you achieve your fitness goals easily. Buy The Tribe Concepts Anti Dandruff Treatment Kit - thetribeconcepts.com/products/anti-dandruff-total-hair-care-kit?ref=dzbp6r0-go6d (Apply discount coupon FT10 to get 10% off) Buy from Amazon - amzn.to/2YM0UVI In this video, I am going to share with you 10 Interesting Ayurvedic facts about your body. Knowing these facts, you will have a better understanding about your body, due to which you can make smarter choices about food and lifestyle thus helping you achieve your fitness goals much more effectively. 00:24 - Fact #1 - The right way to judge the weight of a person. 01:13 - Fact #2 - You will be amazed to know the body's intelligence governs our palette and thus the food choices that we make. All we need to do is listen to these signals. 01:55 - Fact #3 - How a same herb can taste completely different to two persons. It's interesting. 02:36 - Fact #4 - Do you know the significance of Brahma Muhurata? Know how best you can make use of this time. 03:31 - Fact #5 - Have you wondered why Ayurveda states that almost all diseases arise from the gut? What is the logic behind this? 04:10 - Fact #6 - Ayurveda identifies 6 stages of disease development. You will be amazed to know how a minor discomfort which we tend to ignore goes to on to become a illness. 05:42 - Fact #7 - We cannot taste food if our tongue is completely dry. How can this fact help us achieve our fitness goals efficiently? 06:38 - Fact #8 - There are emotions have an affinity with certain organs. This fact will help you understand how the daily emotions affect certain organs. You see, the mind and body connection is strong. 07:27 - Fact #9 - Have you wondered why people living in the colder climates tend to live longer? What is the reason behind it? How we living in India can make use of this fact? 08:13 - Fact #10 - Ayurveda divides the human life span into 3 stages. At each stage certain characteristics are more common. Knowing them we can make healthier food and lifestyle choices. FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Weighing scale - amzn.to/3jrntZq Yoga Mat - amzn.to/3pxPSis Jaggery Powder - amzn.to/2MXq413 ✅ SUPPORT MY WORK and get exclusive perks youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM : Follow me on Instagram instagram.com/fittuber RECOMMENDED VIDEOS 📹 15 Min Daily Yoga Routine for Beginners (Follow Along) youtu.be/s2NQhpFGIOg BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - amzn.to/2IdTmor Shampoo (option 2)- amzn.to/2U7ZhwV Shampoo (option 3) - amzn.to/3h1mDB6 Bathing Soap (option 1) - amzn.to/3rgaTzN Bathing Soap (option 2) - amzn.to/3jMd2y0 Bathing Soap (option 3) - amzn.to/2JvBx6e Toothpaste (option 1) - amzn.to/3jrcNbu Toothpaste (option 2) - amzn.to/35C4GDZ Face wash (option 1) - amzn.to/2J6vLW6 Face wash (option 2) - amzn.to/2J5JRH6 Face wash (option 3) - amzn.to/2J5QKs7 Hair oil (option 1) - amzn.to/2YU6zqh Hair oil (option 2) - amzn.to/33uYhZI Hair oil (option 3) - amzn.to/33tj938 Moisturiser (option 1) - amzn.to/3n4cdCL Moisturiser (option 2) - amzn.to/38r46fE Moisturiser (option 3) - amzn.to/2U7Y0Z4 Cooking oil (option 1) - amzn.to/2K85ha5 Cooking oil (option 2) - amzn.to/3mqWUnY Cooking oil (option 3) - amzn.to/35AVSQw Ghee (option 1) - amzn.to/3eplzUS Ghee (option 2) - amzn.to/38cDTzG Ghee (option 3) - amzn.to/34pRT7R Biscuits (option 1) - amzn.to/3p5XxEm Biscuits (option 2) - amzn.to/3p8aFJ3 Biscuits (option 3) - amzn.to/2LJugRf Namkeen (option 1) - amzn.to/3riSnXs Namkeen (option 2) - amzn.to/2KgNxsX Namkeen (option 3) - amzn.to/3rbfIKi Deodorant (option 1) - amzn.to/38gp279 Deodorant (option 2)- amzn.to/3ml5mox Deodorant (option 3)- amzn.to/2Vo22Ns Hair Conditioner (option 1) - amzn.to/3oQ0o3S Hair Conditioner (option 2) - amzn.to/2QJeTKm Hair colour (option 1) - amzn.to/2KSyDbu Hair colour (option 2) - amzn.to/2ugscos Hair colour (option 3) - amzn.to/2KQhGOV 09:37 - Segment Partner - The Tribe Concepts Anti Dandruff Treatment Kit DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber