Channel: What I've Learned

Category: People & Blogs

Tags: keto dietketone stripsketone urine testketosispotassiumbisuurine testketoneselectrolytesdaniel maggsketogenic dietwhat i've learnedurine test resultsinsulin resistancewhat ive learnedblood pressureketo urine stripsbiomarkerstestingblood testmagnesiumlab testtesting ketonessodiumlab resultsurinalysisintermittent fastingketone meterketosis blood testlow carb dietketogenicketone test stripsbiotech

Description: Conversation with Daniel Maggs, CEO of urinalysis company Bisu. We discuss: -Why urinalysis? -Why you need to check multiple biomarkers at the same time -Why blood is not always the gold standard. -Significance of acid load -What is "Integrative Omics" ? -How Ketosis affects different biomarkers -Why you need to track AcAc and BHB to understand your ketosis/ketones status from urine -Challenges / advantages with urinalysis Check out Bisu and Dan at: bisu.bio facebook.com/bisubio twitter.com/danielmaggs84 ✳︎Links to the three papers mentioned at 12:23 ncbi.nlm.nih.gov/pmc/articles/PMC5986476 physiology.org/doi/full/10.1152/ajprenal.00463.2017 ncbi.nlm.nih.gov/pubmed/27988208 ✳︎Clarification from Dan on the point at 4:00 "So in short, muscles become acidic through prolonged exercise, bicarbonate is used to buffer that acidity and also acidity from the diet, so the more acidic your diet is the less bicarbonate is available for the muscles = fatigue faster. Lactate is not something that is removed but is an energy source for intense exercise made from stored energy in the form of pyruvate." For more on Joseph / WIL: ▲Patreon: patreon.com/WILearned ▲Twitter: twitter.com/jeverettlearned ▲IG: instagram.com/jeverett.whativelearned