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Healing As a Lifestyle | Healthy Her

Duration: 04:49Views: 850Likes: 47Date Created: Oct, 2019

Channel: MadameNoire

Category: Howto & Style

Tags: traumaelisashankleabuseblackwomenselfcareselflovehealhaushealthexercisehealingasalifestylechildhoodtraumaselfcarelifestylehealinghealthyherfitnessmoonfergusonbrooklynwomen

Description: On this episode of 'Healthy Her,' Moon Ferguson joins us to reveal the moment she decided to face the trauma from childhood abuse and decided to go on a journey towards healing. Elisa Shankle, Co-Founder of Heal Haus in Brooklyn, continues the conversation with practical ways we can begin a daily journey towards healing.

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