Channel: GMB Fitness

Category: Howto & Style

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Description: Full tutorial 👉 youtube.com/watch?v=ePf69N6jlko The back lever is one of those skills that looks like it defies gravity! But with the right progressions and smart training, you can get the back lever! In this #shorts tutorial, Ryan breaks down the 3 lever progressions to start working toward this skill, no matter what level you're starting from. Subscribe for more if you dig our style: youtube.com/c/GMBFitnessSkills?sub_confirmation=1 Ready for specialized in-depth training? Find your best program 👉 gmb.io/programs We really hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.