Channel: Zeus Fitness

Category: Sports

Tags: no repeat workouttotal body dumbbell workout1 hour no repeat workoutzeus fitness workoutzeus fitness1 hour dumbbell workoutno repeat dumbbell workouttotal body workout15 min workout15 min dumbbell workout60 minute dumbbell workout1 hour workoutdumbbell workout no repeatzeus workoutzeus fitness dumbbell workout1 hour dumbbell full body workout at home

Description: Finishing off the no repeat week with the full 1 Hour Dumbbell Full Body Workout At Home. All this weeks workouts I shot in one go in 60 minutes I split them into 4x15 minute workouts for people to tackle each day in a fun action packed 15 minute blast Now here is the uninterrupted full 1 hour no repeat workout challenge Do you have what it takes to get through the entire hour? Think you're up for the challenge Well why not give it a go. If attempting this entire workout, I recommend going light enough with the weight. You don't want to gas out too quickly See how you get on or how far you can get through it and let me know in the comments how you did Seriously calories burned and muscles worked in this one So grab your dumbbells and lets do this ==================================================== 💥homeworkout.club/shredinfo - If you would like more info on our ‘Zeus 6 Week Shred’ structured workout Program that can be done from home & a totally FREE calorie control guide , click above and check it out 💪 MY BEST 6 WEEK WORKOUT PROGRAMS 🔥 Zeus 6 Week Shred (Beginner - Intermediate) - homeworkout.club/shred 🔥 6 Week Beast (Intermediate - Advanced) - zeusfitness.com/beast 🔥6 Week Zeus PumpT (Advanced) - zeusfitness.com/pumpt We have a program for absolutely everyone depending on your current level. Click on any of the above for more info on each All programs can be completed from home or the gym if you prefer and can be completed with nothing else but some dumbbells and a chair or bench 📲 Download the Free Zeus Fitness Mobile App - zeusfitness.app