Channel: AllyMcWowie

Category: Howto & Style

Description: Hey, Folks! It is the New Year and this year we have an all new approach when it comes to Ketogenic Weight Loss with a Keto diet! I hope thee 8 tips and tricks help you with your weight loss journey and also help you to maintain your weight loss and keep it off! Enjoy! :) And HAPPY NEW YEAR! SOCIAL Instagram: instagram.com/keto_ally Pinterest: pinterest.com/allymcwowie Blog: allymcwowie.com Facebook: facebook.com/AllyMcWowie RESOURCES Keto Calculator: keto-calculator.ankerl.com Food List: dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf Dr. Westman Diabetes Clinic: youtube.com/watch?v=oNZsfluh0Uo&t=232s Keto 101 Playlist for Beginners: youtube.com/playlist?list=PLd5uNkVvjULKB1eJcuA7cGfUf-vctjjrd