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Power Yoga Essentials 10 Day Power Yoga Challenge ~ Day 8

Duration: 37:56Views: 4.5KLikes: 299Date Created: Dec, 2021

Channel: Heart Alchemy Yoga with Michelle Goldstein

Category: Howto & Style

Tags: total body yoga workoutpower yoga flowyoga workoutyogayoga videoyoga flowpower yoga workoutat home yogaquarantine yoga at home2021 yogamichelle goldsteinhome yogamorning yogas for beginnerscardio yogayoga at homevinyasamorning yoga for energyonline yogaquarantine yogamorning yoga flowyoga classfull body yoga workoutyoga for weight losspower yogaquarantine yoga workoutchallengequarantinemorning yogaheart alchemy yoga

Description: Welcome to Heart Alchemy's Power Yoga Essentials 10 Day Power Yoga Challenge! Are you in? Click here to sign up for the challenge: mailchi.mp/heartalchemyyoga/10-day-power-yoga-essentials It's Day 8 of Power Yoga Essentials! Drop in to your body, drop in to your breath and drop in to mind with this dynamic power flow. With plenty of balance poses, standing yoga flow, hip stretches, vinyasa, strength building and playful humor, day 8 of Power Yoga Essentials 10 Day Yoga Challenge is certain to nourish your soul as well as your body and mind. In this 10 Day Power Yoga Essentials series invites you to challenge yourself, as you will find essential practices, strong flows, and deep breathing exercises to increase your overall well-being. This challenge is perfect for beginners and expert yogis all around, full of mindfulness, flexibility, strengthening and stretching. Be ready to fully relax and ground your mind during this 10 day power yoga challenge. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Join the community and sign up here for the 10 Day Power Yoga Essentials Challenge: mailchi.mp/heartalchemyyoga/10-day-power-yoga-essentials Check out our new merch store featuring Heart Alchemy Yoga tanks, tee’s, yoga pants & hoodies! teespring.com/stores/my-store-10403008 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 🔀 POWER YOGA PLAYLISTS: bit.ly/2PAZ74n bit.ly/313MzIC bit.ly/2Zuwawi bit.ly/3E0Gonm bit.ly/3lfTxS8 📅 10 DAY POWER YOGA ESSENTIALS CHALLENGE PLAYLIST: bit.ly/3E1Sj4h 🧘‍♀️Next Video in series: Power Yoga Essentials 10 Day Power Yoga Challenge ~ Day 9 youtu.be/vCwAxG5A4yg 🧘‍♀️Previous Video in series: Power Yoga Essentials 10 Day Power Yoga Challenge ~ Day 7 youtu.be/XqR1i0xDEGQ 📗Facebook: facebook.com/heartalchemyyoga1 📷 Instagram: @heartalchemyyoga ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #poweryogachallenge #10daypoweryogachallenge #poweryoga

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