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How to deal with overthinking & worrying 😌

Duration: 07:17Views: 524.6KLikes: 32.7KDate Created: Aug, 2021

Channel: Pick Up Limes

Category: People & Blogs

Tags: stoicismstoicoverthinkingworryingmental healthmindfulnesssenecahow to be more productivethinking too muchplant-based recipesveganworrying too muchvegan recipesanxietyveganismvegetarian recipesproductivityhow to be more positivepositive mindsetdepressionexcessive thinking

Description: 🎉 Have you tried a PUL recipe? Leave a review: pickuplimes.com/recipe 👩🏻‍🍳 Get the PUL E-cookbook: bit.ly/PUL_Ebook 💌 Sign-up for our newsletters: bit.ly/PUL_newsletters 🎥 Film & photography gear we use: bit.ly/PUL_filming_gear 🎶 The music we recommend: bit.ly/PUL_Uppbeat​ (free to use in YouTube videos!) TIMELINE & RECIPES 00:00 Intro 01:06 Why we overthink & worry 03:29 Things we have no control over 04:54 Things we have control over 06:07 Summary 06:44 Outro MORE VIDEOS YOU MIGHT ENJOY 🌱 A habit worth breaking: youtu.be/WYgsX-FonfY 🌱 Living lightly: youtu.be/ziUq2NJI-Ps 🌱 Building good habits effectively: youtu.be/pc3M3cH6iJo WHAT WE USE @ THE PUL KITCHEN » Cast iron pot: amzn.to/2WtKDT6 » Immersion blender: amzn.to/2ZtFo9T » Cutting board: amzn.to/36oiJgC » Garlic crusher: amzn.to/2G8d4zY » Mini spice jars: amzn.to/2xXSP69 » Air-tight containers: amzn.to/2iPXmiW » Large glass storage jars: amzn.to/2TnLqUk » Mason jars: amzn.to/2tekWbH » Measuring cups/spoons: amzn.to/3vAqpY1 STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: instagram.com/pickuplimes 👉 TikTok: tiktok.com/@pick_up_limes 👉 Facebook: facebook.com/pickuplimes 👉 Pinterest: pinterest.com/sadiabadiei ❤ Sadia

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