Channel: Global Triathlon Network

Category: Sports

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Description: There’s a lot of information available on the role of nutrition and supplements within sports training. Which supplements are actually useful? How should they be used? We spoke to Mayur Ranchordas, a researcher at Sheffield Hallam University, about the benefit of Polyphenols for recovery and how best to incorporate them within your diet. In association with 👉 gtn.io/nuzest For more information on polyphenols here is the link to the study our information is based on 👉 mdpi.com/2072-6643/13/9/2988 Useful Links Submit your Photo and Video to us 👉 gtn.io/UPLOAD Check out the GTN Shop 👉 gtn.io/TeamKit Watch more on GTN... 📹 Daniela Ryf's New Felt IA Triathlon Bike | Pro Bike First Look 👉 gtn.io/FeltIA 📹 Watch our Editor’s Choice Playlist 👉 gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 Ginger Chews - Dylan Sitts Inlay - Dusty Decks Javelin - Gregory David Neon Tapestries - Dusty Decks Who Knows - Auxjack. We Never Lose - DJ DENZ The Rooster Repair Kit - Auxjack #gtn #triathlon #swimbikerun #swim #bike #run The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: gtn.io/canyon-bikes Felt bicycles: gtn.io/Felt THEMAGIC5: gtn.io/TheMagic5 MET Helmets: gtn.io/MET Nuzest: gtn.io/nuzest ON Running: gtn.io/On-Running Orca: gtn.io/Orca Park Tool: gtn.io/parktool Selle Italia: gtn.io/SelleItalia Team Bath: gtn.io/TeamBath Wahoo: gtn.io/Wahoo Zwift: gtn.io/zwift Watch our sister channels: Global Cycling Network - youtube.com/gcn GCN Tech - youtube.com/gcntech GCN Racing - youtube.com/gcnracing GCN Italia - youtube.com/gcnitalia GCN en Espanol - youtube.com/gcnenespanol GCN auf Deutsch - youtube.com/gcnaufdeutsch GCN en Francais - youtube.com/gcnenfrancais GCN Japan - youtube.com/gcnjapan GCN Training - youtube.com/gcntraining Global Mountain Bike Network - youtube.com/gmbn GMBN Tech - youtube.com/gmbntech Electric Mountain Bike Network - youtube.com/embn