Channel: Lisa Lorles

Category: Howto & Style

Tags: healthy vegan recipeswhat i ate todaywhat i eat on a school dayquick easy mealswhat i eat in a day veganwhat i eat in a dayhealthy meal ideasvegan recipesfoodlisa lorleshealthy recipesquick easy healthy mealsvegan meal ideashealthy and easy foodwhat i eat in a day healthyhealthy vegan meals

Description: If you make any of these tag me on Instagram @LisaLorles. I love to see you guys getting your healthy eating on 🍏🍎🍊🍋🍌 - - - - W H A T I M A D E - - - - * I forgot to mention the tortilla shells have been heated in the microwave beforehand :) You can warm them in the microwave or oven first! » Tofu Bacon 1 package extra firm tofu (I press it and dry it beforehand just to make sure the bulk of the moisture is removed) Marinade: 2 tbsp olive oil (or any kind) 1/4 cup tamari 1 tbsp maple syrup (forgot to mention in the video!) 1 tsp liquid smoke sprinkle paprika, pepper ^ Idea is from eatwithinyourmeans.com/easy-tofu-bacon but I don't use her marinade! I eyeball the broccoli & edamame rice bowl :) I add about 1 cup brown rice, 1 cup edamame, and 2 cups broccoli with ~2 tbsp sauce all together. Teriyaki Sauce: thevegan8.com/2015/11/05/sesame-ginger-teriyaki-sauce - - - - T H E P O W E R O F P L A N T B A S E D - - - - thepowerofplantbased.com - - - - A B O U T M E - - - - HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload! - - - - C O N T A C T - - - - LisaLorles@gmail.com - - - - L I N K S - - - - » Pinterest: pinterest.com/LisaLorles » Facebook: facebook.com/LisaLorles » Instagram: instagram.com/LisaLorles - - - - Q & A - - - - Q: Are you vegan? A: No. I am plant-based. Vegan is a lifestyle. I use and own non-vegan products, and I avoid meat for health reasons. Q: What equipment do you use? A: Canon Mark III or Canon 70D and Final Cut Pro X Q: What’s your ethnicity? A: Half white, 1/4 filipino, 1/4 mix spanish and chinese. Q: How old are you? A: 24 years old