Channel: Sangram Chougule

Category: Sports

Description: AT THE TIME OF COMPETITION PREP WE HAVE VEY LOW CALORIE INTAKE ,SO THAT TIME WE DONT HAVE THAT MUCH STRENGTH TO LIFT HEAVY WEIGHTS AND COMPOUND MOVEMENTS.....SO CABLE ,PULLY WORKOUTS ARE THE BEST OPTION FOR ISOLATION AND CONTRACTIONS OF MUSCLES ....I ALWAYS PREPARED COMBINED MUSCLES WORKOUT DURING LOW CALORIE PHASE ........THIS IS ONE OF MY FEVOURITE WORKOUT FOR DEFINITION OF BACK , SHOULDER AND TRAPEZIUS MUSCLES ......TOU CAN ALSO TRY THIS ..... 👍👍👍👍👍