Channel: Meditation Vacation

Category: Entertainment

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Description: Fall asleep fast with this Ultra relaxing deep sleep meditation. If you are Overthinking things at bedtime or have anxiety, this meditation will calm your nerves and relax your body deeply. This is a long and unhurried experience with over 1 and a half hours of gentle voice to alleviate any negative thoughts, insomnia and restlessness. This meditation will help you to sleep better, to reassure you as you listen. It's very easy to be overwhelmed at times, use this session as a reminder that you are allowed to take time for yourself and relax, it's a little like sleep hypnosis, Trying to fall asleep can be difficult when there is mind chatter or negative thoughts flying around within your mind, this sleep meditation talk down can bring grounding and perspective back. This can be and Ultra relaxing experience and it is advised that you listen in a safe place and also where you won't be disturbed. There are many more guided meditations on my channel, it'd be great if could check them out, many Thanks for listening and Namaste. Click here to Subscribe: youtube.com/c/MeditationVacation?sub_confirmation=1 Here's another Space and sleep meditation: youtu.be/9N0CK3eW8bI A playlist of my best meditations:youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_ #guidedmeditation #meditation #meditationvacation #sleepmeditation #relaxing