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HOW TO RUN 1600 METERS FASTER

Duration: 14:58Views: 1.8MLikes: 47KDate Created: Mar, 2017

Channel: Jitender Harjai

Category: People & Blogs

Tags: run fasterdevelopmentbreathingtechniquephysicalsrunning1600policeexercisesmusclehindiarmsbest technique1600 metersmovementhand

Description: How to run 1600 meters fast? We need to firstly rectify basic errors and technique. This will help us make better runners in all events

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