Y

YouLibs

Remove Touch Overlay

Lower Ab Workout - No Equipment | JOJA

Duration: 11:00Views: 108.5KLikes: 3.6KDate Created: Feb, 2021

Channel: JOJA

Category: People & Blogs

Tags: josephine skrivercovid workoutvs modelschloe tinghow to get abspamela reifmodel workouttrainingquick absabsat home absfitnessgirl ab workouttoned absjasmine tookeshome workout6 pack

Description: Hey JOJA fam! Welcome back to our YouTube channel, today's workout is all about the lower abs. This ab routine is the perfect addition to your daily workout:) We hope you enjoy it! *New workout videos every Monday! To get involved in the #JoJaLife family follow us on Instagram @JOJA - instagram.com/joja We feature daily motivation & workout inspo as well as our fitness/wellness journey! We hope you join the fam! Also, every Friday we feature JoJa Family members on our instagram page! All you have to do is tag #Jojalife or #jojafamily Friday in your fitness, wellness or bestie posts! We get our music from epidemicsound.com xx. JOJA Live. Train. Together

Swipe Gestures On Overlay
Home
Channels
All Videos
Categories
Tags
Related
Infinite Masonry

Related

Sorts:
▼
Filters:
CategoryChannelDate CreatedDurationLikesPopularityTagsTitleViews
▼
1-10mins30mins+past weekpast monthpast year2020-20232014-2019
  • DO THIS EVERY MORNING TO GET ABS | BEGINNER HIIT WORKOUTgrowwithjo29:13Jan, 2022596.5Kbackgroundvideo thumbnail for: DO THIS EVERY MORNING TO GET ABS | BEGINNER HIIT WORKOUT
  • Shoulders & Arms | My New Training Split (Day 6/6)Mike Thurston26:58Feb, 2022982.6Kbackgroundvideo thumbnail for: Shoulders & Arms | My New Training Split (Day 6/6)
  • FAST CHEST + ABS WORKOUT at home with trainer tips - Ultimate killer training by P4PPassion4Profession11:24Jan, 2018955.6Kbackgroundvideo thumbnail for: FAST CHEST + ABS WORKOUT at home with trainer tips - Ultimate killer training by P4P
  • 10 MIN R.I.P. ABS - for a ripped sixpack, killer ab workout with Willi WheyPamela Reif11:03Apr, 20221.6Mbackgroundvideo thumbnail for: 10 MIN R.I.P. ABS - for a ripped sixpack, killer ab workout with Willi Whey
  • 15 MIN JUMPING CARDIO, Medium Level - burn calories the fun way, not dancy I Pamela ReifPamela Reif15:25Mar, 20221.1Mbackgroundvideo thumbnail for: 15 MIN JUMPING CARDIO, Medium Level - burn calories the fun way, not dancy I Pamela Reif
  • 12 MIN SLOW AB WORKOUT - Flowy Movements, with LIVE Piano Music by Jacob Karlzon I Pamela ReifPamela Reif14:57Mar, 2022776.2Kbackgroundvideo thumbnail for: 12 MIN SLOW AB WORKOUT - Flowy Movements, with LIVE Piano Music by Jacob Karlzon I Pamela Reif
  • 8 MIN FLOWING STRETCH - with LIVE Piano Music by Matteo Myderwyk I Pamela ReifPamela Reif11:27Feb, 20221Mbackgroundvideo thumbnail for: 8 MIN FLOWING STRETCH - with LIVE Piano Music by Matteo Myderwyk I Pamela Reif
  • 15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impactPamela Reif15:52Jan, 20222.9Mbackgroundvideo thumbnail for: 15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
  • 10 MIN AB WORKOUT + CHAIR / intense workout for lower, upper & side abs I Pamela ReifPamela Reif10:35Nov, 20211.2Mbackgroundvideo thumbnail for: 10 MIN AB WORKOUT + CHAIR / intense workout for lower, upper & side abs I Pamela Reif
  • 10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela ReifPamela Reif11:07Oct, 20211.9Mbackgroundvideo thumbnail for: 10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif
    • Items shown
    to: 10
    of:999
    ‹123...100›