Channel: Yoga Practice Videos - Yoga Vidya

Category: Sports

Tags: cosmic danceryoga treeyoga airplanenatarajasanastanding sequenceyoga vidyayoga-vidya-videos

Description: Follow along with this demonstration of a standing sequence which includes the tree, airplane (or scales), and Natarajasana, or cosmic dancer. A good routine for all levels from beginner’s to advanced. Demonstrated by Katja. Speaker: Sita. For more english yoga videos, music, blog posts, etc., please visit our english pages at yoga-vidya.org/english You can sign up for our online seminars at yoga-vidya.org/english/seminars You can support us by donating at yoga-vidya.org/english/donation