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Beginner/intermediate interval cardio workout - Cardio starter 2!

Duration: 36:28Views: 4.4MLikes: 33.7KDate Created: Oct, 2016

Channel: Body Project

Category: Howto & Style

Tags: daniel bartlettbody projectinterval cardiolose weightbeginner workoutworkoutexercisehealthget fitcardiohiit

Description: teambodyproject.com instagram.com/teambodyproject This cardio workout is the follow up to our popular cardio starter workout. Suitable for beginner and intermediate exercisers and focused on fun and good form. Enjoy.

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