Channel: TheLeanMachines

Category: Sports

Tags: desk stretches at workhackdesk stretchesdo it yourselfcold shower benefitsdesk stretches for neck and shoulderscold showershow to save energyenergy

Description: This video contains a paid for advertorial by E.ON Next. To find out more about E.ON Next and their energy saving tips visit: blog.eonnext.com We've teamed up with the guys at eon next to bring you simple hacks to improvee your quality of life, health & productivity all while doing your bit for the environment by saving energy. DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE- bit.ly/YTLeanMachines Connect with us and ASK us some Questions: *INSTAGRAM: bit.ly/IGLeanMachines *FACEBOOK: bit.ly/FBLeanMachines *TWITTER: bit.ly/TwitterLeanMachies *SNAPCHAT: @theleanmachines *BLOG/WEBSITE: theleanmachines.com Assault bike - bit.ly/2o3SCbX I receive a percentage of the revenue from purchases made through links in this post with an asterisk next to them. xendurance.eu use code TLM15% for DISCOUNT Learn more with our BOOK amazon.co.uk/dp/1472236262 Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!