Channel: Lina Grace

Category: Entertainment

Tags: australian accentscenerysleepingsubconsciousrelaxation musiclina gracesleephealinginductionsleep hypnosissymptoms of anxietystress reliefunconscioushypnoticnaturerelaxationanxiety symptomssleep problemsanxiety disorderstranceguided meditationinsomniahypnosisanxietypositive thinkingmeditationbeachguided hypnosisasmrdepression

Description: Guided Meditation for Deep Sleep, Insomnia Relief & Relaxation. Themed with guided imagery of a beach vacation, underwater scenery, snorkeling, tropical fish, sea turtles, ocean, travel, nature and blue skies. I hope this video helps you relax and go to sleep, or just relax and unwind from your day. Chill out from the daily stresses of this crazy thing we call life! Be sure to check out my channel and iTunes for other meditations, hypnosis, ASMR relaxation videos and recordings. Peace and zzzz's Lina x SEE MORE VIDEOS BELOW TO HELP YOU SLEEP: Guided Sleep Hypnosis for Insomnia: youtube.com/watch?v=Z6wTOCMebts Sleep Meditation for Insomnia: youtube.com/watch?v=kLF8MswWO0c 8 Hour Guided Sleep Hypnosis with DELTA WAVE Brain Entrainment to help you fall fast asleep: youtube.com/watch?v=frEmTc1eAD8 1 Hour Guided Sleep Hypnosis with DELTA WAVE Brain Entrainment to help you fall fast asleep: youtube.com/watch?v=frEmTc1eAD8 ------------------------------------------------------------------------------------------------------------ Disclaimers: *This production is intended for your relaxation. *DO NOT LISTEN TO THIS AUDIO WHILST DRIVING OR OPERATING MACHINERY. Only listen when you can relax safely and completely. *This recording can compliment but should not replace any traditional medical care. If you suffer from any serious health concerns, please consult your doctor. If you are under the care of a doctor please continue to do so. ------------------------------------------------------------------------------------------------------------ Credits: Written and Produced by ©2017 Lina Grace. All rights reserved. Royalty free Music - Song "Adrift" by composer Christopher Lloyd Clarke from enlightenedaudio.com Royalty free stock footage from videoblocks.com ------------------------------------------------------------------------------------------------------------