Channel: More Plates More Dates

Category: People & Blogs

Tags: cronometersimply shreddedweight liftingphysiquemotivationmental conditioningoffseasonenergy expendituremuscle separationbody compositionshreddedwarm upgeneticsleanfitnessmuscleproteinside effectslongevitymicronutrientsdietmore plates more datesathlean-xcarbohydrateseggsmacrosbody fat percentagebodybuilderhealthcaloriesnutritionabsworkoutandreas münzerworkout routinegymbodybuildinghelmut streblworkout regimenbody fatprobiotics

Description: 💊 Use code DEREK at checkout for 15% off your first month's supply of Seed's Daily Synbiotic: thld.co/seedhealth_derek_0322 ———————————— 0:00 - Helmut Strebl's Insane Physique and Stats 8:10 - Sponsor 11:49 - Helmut Strebl Rare Offseason Physique Pictures 12:24 - Helmut Strebl's Workout Routine 16:09 - Helmut Strebl's Diet 20:06 - Helmut Strebl's Macros (protein, carb and fat intake) and Micros (micronutrients) Breakdown 32:44 - Conclusion ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: bit.ly/2mtASGW ———————————— 🦍 gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order 💡 intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order ⚕️ My Preventive Medicine & HRT Clinic: bit.ly/373k791 🧪 Blood Work: bit.ly/2wI3k9J 🧴 The Best Hair Loss Prevention Shampoo: bit.ly/3pXu5UB | discount code "MPMD" for 20% off your entire order 🧴 Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order ⚕️ Pharma Grade Hair Loss Treatments: bit.ly/3fG20t2 🧴 The Skincare Products I Use: bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order 🥩 The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): bit.ly/2JmpTGv 🧵 youngla.com (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order ———————————— Follow Me On ———————————— INSTAGRAM: instagram.com/moreplatesmoredates IGTV: instagram.com/moreplatesmoredates/channel FACEBOOK: facebook.com/moreplatesmoredates SNAPCHAT: snapchat.com/add/derek-fit TWITTER: twitter.com/Derek_Fitness TIKTOK: tiktok.com/@moreplatesmoredates ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Apple Podcasts: podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 Spotify: open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR SoundCloud: soundcloud.com/more-plates-more-dates Stitcher: stitcher.com/podcast/more-plates-more-dates-podcast ———————————— #MorePlatesMoreDates #HelmutStrebl #Bodybuilding ————————————