Channel: PilotPatrick

Category: People & Blogs

Tags: aviation bloggerbest tips for better sleepadvice for better sleepgood nights sleeppilotpatrickpilot lifeaviationhabits for a better sleeplifeairline pilot lifeuniformpilot patrickpatricktravel and workdownsides pilothow to sleep betterairline pilotlearn how to sleeppilotblogger lifetravel bloggerhow to improve sleeplifestylepilot advicesvlogsleeping tipstravelbest pilot tips

Description: Hello my Aviator, welcome on board of my YouTube channel. Sleep is the most important needs in life and is directly linked to our health. I want you to learn from my tips and habits so a good nights sleep does not remain a dream for you. I am a pretty good sleeper, because I am following specific guidelines. The tips for a better sleep I am sharing with you are the best once, which helped me a lot to get enough sleep when I am on duty as a pilot. Irregular working hours and duties at night make it really difficult to have good sleep. How many hours to you need at night to function best? Subscribe to my WhatsApp Newsletter to receive updates about a new posts, videos and events! 1. Save me as contact +49 1525 2651846 (wa.me/4915252651846) 2. Send ""TAKEOFF"" on WhatsApp to start the newsletter (Newsletter only! Calls or chats will not be answered!) As always safe travels and happy landings! Your PilotPatrick Follow me on my social media ➕Instagram: instagram.com/pilotpatrick ➕Facebook: facebook.pilotpatrick ➕Blog: pilotpatrick.com Business inquiries: inquiry@pilotpatrick.com Produced by: media-bottle.com Edited by: Nils Hilsberg Music: Hurrungane - Luwaks Reality - AGST About ME: Hello Aviator! I am Patrick from Germany and I am a first officer. After flying a Business Jet, I am now type rated on the A300. Since September 2016 I have been blogging about my pilot life and my healthy lifestyle. Besides many travel tips you will find posts about aviation and my travels around the world. Safe travels and happy landings! Your PilotPatrick