Channel: Les Mills
Category: Howto & Style
Tags: group fitnessfitness classworkoutfitnessles mills group fitnesshealthfitness classesworkout routineshome workoutsles millslesmills
Description: “When I found out I had cancer I knew I had to show my three boys I was strong… The stronger I am, the fitter I am, the better my recovery will be.” – Nikki Gillies. lesmills.com/stronger ____________________ The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science. Work out at a gym near you or whenever, wherever with LES MILLS+ lmod.co/onlineworkouts Les Mills workouts: lesmills.com/workouts Find us on social: instagram.com/lesmills tiktok.com/@lesmills facebook.com/lesmills