Channel: The Art of Living

Category: Howto & Style

Tags: art of livingeye exercisehealthy eyeswisdom talk by sri sriartoflivingart of living yogathe art of livinghow to keep eyes healthy

Description: - Learn simple exercises from the expert Dr.Ankita Dhelia to keep your eyes healthy! 1. Look in between the eyebrows, then look at the tip of the nose. 2. Get palms in front of the ears, look sideways to each palm. 3. Roll the eyes while blinking. 4. Squeeze eyes shut and open them wide. 10 times each! About The Art of Living: Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 156 countries and has touched the lives of over 450 million people. -