Channel: Lucy Wyndham-Read

Category: Howto & Style

Tags: low impact cardiolow impact full body workoutat home workoutlucy's fitnessweight loss workout for beginnersfabulous50s 14 day challengelow impact full bodylow impact workout14 day workout challengeweight loss challengelow impactno jumping workoutbeginner workout at homeno equipment workoutlucy's workoutover 50s workoutbeginner workoutlow impact cardio workoutworkouteasy beginner workout at homehome workout for beginnershome workout

Description: 14 Minute Home Workout -Low Impact Fat Burning, 14 moves that use body weight, all standing and designed as a 14-day challenge for better health. Download your free ebook here lwrfitness.com/better-health-challenge Instagram instagram.com/lucywyndham... TikTok tiktok.com/@lucywyndhamread Facebook facebook.com/LWRFitness I am here for you are your qualified online trainer to get you the best results. Click here to see some of my incredible Progress Pictures and Stories: lwrfitness.com/before-and-after #lowimpactworkout #homeworkout #betterhealthworkout #lucywyndhamread