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Episode 6 Week 6 of Quarantine!! Shoulders & abs work out
Duration: 02:39Views: 7.1KLikes: 180Date Created: May, 2020
Channel: Charlize Glass
Category: Entertainment
Description: We did 28 days of Whole Foods only! Can you see the changes? Look at all the yummy food we are eating! 1. Shoulder Press with dumbbells 2. Shoulder front raises 3. Shoulder Lateral Raises 4. Rear Deltoids 5. Ab Roller 6 Ab Crunches on Bosuu Ball 7. Shoulder front raises & twist with plate 8. Partner Ab Leg Raises
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