Channel: Thomas DeLauer

Category: People & Blogs

Description: Join Thrive Market today to get 40% off your first order AND a FREE gift! ThriveMarket.com/ThomasDeLauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: thomasdelauer.com/life-optimization-tactics Follow More of My Daily Life on Instagram: Instagram.com/ThomasDeLauer References pubmed.ncbi.nlm.nih.gov/24304490 pubmed.ncbi.nlm.nih.gov/25866782 pubmed.ncbi.nlm.nih.gov/31331560 sciencedirect.com/science/article/abs/pii/S096522991930473X?via%3Dihub tandfonline.com/doi/full/10.1080/02656736.2018.1504992 ncbi.nlm.nih.gov/pmc/articles/PMC3418130 Timestamps ⏱ 0:00 - Intro 0:37 - Join Thrive Market today to get 40% off your first order AND a FREE gift! 1:33 - Sauna & Heart Rate Variability 3:43 - Sauna & Antioxidant Production